Health Chef Julia

Bio

 

I am a Health & Wellness Consultant, Private Chef, and Restaurant Owner. I develop and implement programs for both individuals and organizations creating road maps to wellbeing and wellness that facilitate client goals and vision.

I teach workshops and classes all over NYC in Health, Wellness, Cooking, and Reiki. My years as a hands-on Executive Chef and Restaurateur in NYC have really allowed me to develop a very unique perspective. I develop programs based on client needs including ease of movement, increased mobility, pain and stress-reduction, weight loss, fitness, lifestyle education, and implementation as well as sustainability in daily schedule and self-care protocols.